7 Easy Steps to Be Calm: “Snap Tap Zap™” Your Stress Away!
Mon, Oct 23
|https://www.youtube.com/watch?v=oGO7O19fJ3c
Christine is a heart-centered Stress Management Coach, based in Canada. She is a certified EFT Master Practitioner
![7 Easy Steps to Be Calm: “Snap Tap Zap™” Your Stress Away!](https://static.wixstatic.com/media/95462a_01edecb04bab477ca1985a4748034a99~mv2.png/v1/fill/w_980,h_586,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/95462a_01edecb04bab477ca1985a4748034a99~mv2.png)
![7 Easy Steps to Be Calm: “Snap Tap Zap™” Your Stress Away!](https://static.wixstatic.com/media/95462a_01edecb04bab477ca1985a4748034a99~mv2.png/v1/fill/w_980,h_586,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/95462a_01edecb04bab477ca1985a4748034a99~mv2.png)
Time & Location
Oct 23, 2023, 2:00 PM – 3:10 PM EST
https://www.youtube.com/watch?v=oGO7O19fJ3c
About the event
Christine is a heart-centered Stress Management Coach, based in Canada. She is a certified EFT Master Practitioner, Tollerra Energy Mastery Systems, & Heart Coach with Conscious Parenting training and more. She offer a fast, accessible, and effective self-regulation method for anyone feeling overwhelmed by intense emotions, intrusive thoughts, persistent fatigue, or physical pain. This is an engaging 30-minute event on "7 Easy Steps to Be Calm" using the Snap Tap Zap technique. This will work for kids ages 5 to 18, keeping it fun, interactive, and age-appropriate.